Partners in Kind Workshops
Learn how to move to a plant-based diet in a fun, delicious and informative way !
The workshop is designed to be a beautiful interactive experience where everything plant-based is shared with love by Chef Claire Sharryn Roberto + Gary te Roller, with an open Q+A the entire session.
What you will learn :
the benefits of a plant-based diet
how to balance flavours + develop your taste profile
the must-have plant-based staples for your pantry
knowledge on the power of superfoods
fun facts + easy steps to incorporate plant-based cuisine into your life
Q: Why move to a plant-based diet?
Research shows that a low-fat, whole food, plant-based diet results in optimum health, as it can prevent, and even reverse chronic degenerative conditions such as cancer, heart disease, type 2 diabetes, obesity, and other autoimmune disorders. A plant-based diet also reduces the risk of inflammation, anxiety, depression, lupus, multiple sclerosis, arthritis, osteoporosis, Alzheimer’s, and many other conditions.