Welcome to the Empowerment Library

Here you will find suggested courses, books, documentaries and websites to expand your knowledge even further

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PlantDurance Online Cooking Course

PlantDurance Culinary Rx is a 60-Day online instructional cooking and nutrition course. The goal of the course is to equip and empower you with enough knowledge and skills needed to transform your personal health whilst inspiring those around you. During the course, you will learn how to move away from foods that harm to a plant-based lifestyle that has the power to heal and deliver optimum health and wellness. We know that you will feel more alive!!

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